© 2023 by Ryan Simmons. Proudly created with Wix.com

Recent Posts

April 21, 2017

So for those of you who don't know not that I am counting but in exactly 21 days 16 hours and 2 minutes I will be in Bermuda sun bathing with a calorie filled Mai Tai along with two other fab chicks. I have bought a total of 10, I mean 11 bathing suits (however I lied...

April 21, 2017

Don’t step on it or it will make you cry, is something I’ve always heard about the scale. I am not sure anyone likes stepping on the scale to see what they truly weigh. Most people believe that their weight is not the end-all-be-all but we simply cannot stand the idea...

April 18, 2017

It’s very easy to over-hear an exercise tip at the gym or get quick fitness advice from a friend and then pass on that information. After hearing that same information repeatedly many will begin to assume it to be true. However that tip you overheard can be holding you...

April 10, 2017

Loosing weight is the most exhilarating feeling I have experienced in my adult life thus far. However shredding those dreaded pounds is only half the battle. Maintaining your weight loss is just as important. Lately I have noticed I am eating more and also wanting to s...

April 7, 2017

Two years ago, I remember a former friend asking me to go running with them and my response as I batted my eyelashes and twirled my freshly curled hair was “I am allergic to running”.  I do not believe there is a single person on this earth who is in fact “allergic to...

April 4, 2017

My weight loss journey from FATionista in the City to Fab & Fit in the City.

March 31, 2017

"Fab & Fit in the City" Blog will be launching Sunday, April 9, 2017. It is my mission for this to be your two-for-one dose of fashion and fitness. As a NYC based Celebrity Wardrobe Stylist you will be able to get your fill of fashion via outfit inspiration and style a...

Please reload

October 1, 2018

November 30, 2017

October 21, 2017

August 17, 2017

Please reload

Archive
Please reload

Search By Tags
Please reload