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21 Day Challenge

Tomorrow on October 1, Fab & Fit in the City is launching the 21 Day Challenge. We all know the holidays are rapidly approaching along with the Fall/Winter season. Winter months and the holidays tend to be a breeding ground for comfort food and the result most times is an increase in weight. My goal is to get you started on the right track through diet and exercise. For the next 21 days (the month of October) I am challenging all of you as well as myself to commit to 21 workouts along with healthy eating. Many of you know over the past two years I have lost a total of 132 pounds. My stats are as follows: Starting Weight: 301 Lowest Weight (October 2017): 169 Current Weight: 175 Height 5'8" M